In 100 g (Grams) of Veal, cubed for stew (leg and shoulder), separable lean only, raw there is 0.818 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Veal, cubed for stew (leg and shoulder), separable lean only, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Veal, cubed for stew (leg and shoulder), separable lean only, raw

Veal, cubed for stew (leg and shoulder), separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw are listed below.

Water	76.39 g	76.39%
Energy (calorie)	109 kcal
Energy (joule)	456 kJ
Protein	20.27 g	20.27%
Total lipid (fat)	2.5 g	2.5%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.88 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	213 mg	0.21%
Potassium, K	331 mg	0.33%
Sodium, Na	83 mg	0.08%
Zinc, Zn	3.48 mg
Copper, Cu	0.118 mg
Manganese, Mn	0.029 mg
Selenium, Se	8.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.09 mg

Nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw